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The dark side of neuroplasticity
neuroplasticity tip #4 from under water
May 13
•
Julie Fratantoni, PhD
50
4
2
the number one neuroplasticity killer
a surprising way to protect your cognitive longevity
May 6
•
Julie Fratantoni, PhD
243
19
26
April 2026
Neuroplasticity Bomb Part 2: advice from a 103-year-old wellness resort founder
A non-negotiable for cognitive longevity
Apr 29
•
Julie Fratantoni, PhD
193
20
19
Neuroplasticity Bomb: How to change your brain with small things daily
A new series about neuroplasticity
Apr 22
•
Julie Fratantoni, PhD
679
92
85
Millennials With Memory Problems: 5 reasons you can’t remember + what you can do about it
How to help your brain if you struggle to remember things
Apr 15
•
Julie Fratantoni, PhD
167
19
23
Audio | Millennials With Memory Problems: 5 reasons you can’t remember + what you can do about it
Listen now | 5 reasons you can’t remember + what you can do about it
Apr 15
•
Julie Fratantoni, PhD
6
2
10:29
A neuroscience protocol to strengthen memory and accelerate learning
One of the most underrated ways to remember more
Apr 8
•
Julie Fratantoni, PhD
65
6
Audio | A neuroscience protocol to strengthen memory and accelerate learning
Listen now | One of the most underrated ways to remember more
Apr 8
•
Julie Fratantoni, PhD
7
12:07
An overlooked aspect of memory: gut microbes
How to feed your second brain
Apr 1
•
Julie Fratantoni, PhD
and
Dr Emily Leeming PhD
31
5
Audio | An overlooked aspect of memory: gut microbes
Listen now | How to feed your second brain
Apr 1
•
Julie Fratantoni, PhD
4
2
9:41
March 2026
4 types of movement I do as a neuroscientist to keep my memory sharp
A simple framework to improve memory + a new brain health resource!
Mar 25
•
Julie Fratantoni, PhD
and
Tommy Wood, BM BCh (MD), PhD
71
3
7
AUDIO | 4 types of movement I do as a neuroscientist to keep my memory sharp
Listen now | A simple framework to improve memory + a new brain health resource!
Mar 25
•
Julie Fratantoni, PhD
11
1
15:58
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