4 ways technology is changing your brain

(and they're not all bad)

The brain you have is a brain you’ve built — based on how you use it every day.

Your habits.

Your environment.

Your thoughts.

They all shape your brain.

And so does the way you use technology.

For the record, I am not anti-technology.

I am pro-awareness.

When you know better, you can do better.

Here are 4 ways technology is changing your brain.

1. It prevents deep thinking

There are no more sacred spaces.

Cell phones are at your kitchen table and in your bed.