Better Brain by Dr. Julie
Better Brain
5 ways to increase neuroplasticity
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5 ways to increase neuroplasticity

How you can change your brain

“You can’t teach an old dog new tricks.”

I don’t know about dogs but when it comes to humans you CAN teach an old brain new tricks.

Research has shown you can generate new neurons and form new neural connections at any age. Any age!

Neu·ro·plas·tic·i·ty

The ability of the brain to change and adapt based on your environment and lifestyle.

More technically sp…

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