Better Brain by Dr. Julie

Better Brain by Dr. Julie

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Better Brain by Dr. Julie
Better Brain by Dr. Julie
The number one skill human beings should learn to master, according to a brain surgeon [PART 1]

The number one skill human beings should learn to master, according to a brain surgeon [PART 1]

This skill will change your life

Julie Fratantoni, PhD's avatar
Julie Fratantoni, PhD
Mar 19, 2025
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Better Brain by Dr. Julie
Better Brain by Dr. Julie
The number one skill human beings should learn to master, according to a brain surgeon [PART 1]
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I was listening to an interview with a brain surgeon who believes all human beings should learn to master this skill.

I have to agree.

People with this skill have

  • Higher life satisfaction

  • Better decision making

  • Less anxiety and depression

  • Improved work performance

  • Stronger relationships

  • Reduced inflammation & disease

This skill isn’t something you are taught in school (at least it wasn’t when I was growing up.)

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