Better Brain by Dr. Julie
Better Brain
Why saying "calm down" doesn't work
0:00
-7:23

Paid episode

The full episode is only available to paid subscribers of Better Brain by Dr. Julie

Why saying "calm down" doesn't work

THE EMOTION REGULATION ISSUE
3

Enjoy the audio version of this newsletter!

Listen to this episode with a 7-day free trial

Subscribe to Better Brain by Dr. Julie to listen to this post and get 7 days of free access to the full post archives.