Sitemap - 2024 - Better Brain by Dr. Julie

I can't remember her name...

I can't remember her name...

14 ways to REDUCE dementia risk

5 Things I would never do

Q&A

[newsletter takeover!] 5 Things I Would Never Do As A Psychiatry Doctor

Should I learn a musical instrument to keep my brain healthy?

Should I learn a musical instrument to keep my brain healthy?

Train your brain to think like Steve Jobs & Elon Musk

Brain healthy gift guide

Your brain on gratitude

Your brain on gratitude

Why saying "calm down" doesn't work

The brains (and heart) behind Better Brain

Why saying "calm down" doesn't work

The brains (and heart) behind Better Brain

A procrastinating brain

Trouble Remembering? THIS might be why

One of my favorite memory tips

PANDEMIC BRAIN 🧠

Trick or Treat? The spooky truth about sugar & your brain

Friday Fast 5 Favorites

PREGNANCY BRAIN

DOPAMINE MENU

THIS is making you less compassionate

Would you pass the marshmallow test?

A neuroscientist's secret for more mental energy

14 ways to REDUCE dementia risk

If you can't focus it's probably because you're doing THIS

Thoughts, habits, & behaviors of brain healthy people

10 things I wish I knew sooner

Friday 5 // fast cool facts about the brain

3 "exercises" for your brain that actually work

SALT x BRAIN HEALTH

Monthly favorites

Do you know where your "second brain" is?

Why as a neuroscientist I will never get Botox

Top 3 Brain Drains

Monthly Favorites

Dopamine is not just a "pleasure hormone"

Is Lion's Mane worth the hype?

7 principles for living a good life, according to neuroscience

Monthly favorites

Neuroscience tools for stress

5 things I avoid for my brain health

The secret to neuroplasticity

Monthly favorites

A Neuroscientist's Sleep Guide

Top 10 Ways to Take Care of Your Brain

Spring Cleaning for Your Thought Life

What daylight saving time does to your brain and what you can do to help it

7 habits of highly effective brains

Sneaky things that impact your brain health without you realizing it

The neuroscience of "crazy in love"

3 things you need to know about "brain boosting" supplements

5 Brain myths that need to go away

3 Things I can't un-know about brain health

3 Tips for a Brain Healthy Morning Routine

5 Brain Health Benefits of Dry January

7 tiny habits that will change your brain in 2024

Better Brain

Coming soon